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PRACTICES

EVERY ATHLETE ATTENDS REGULAR & STRUCTURED PRACTICES.

EACH TEAM HAS THEIR OWN CURRICULUM TO FOLLOW BASED ON THEIR AGE & SKILL LEVEL.

NUMBER OF PRACTICES IS BASED ON THE AGE & SKILL LEVEL.

TOURNAMENTS

EVERY TEAM ATTENDS TOURNAMENTS. 

TOURNAMENT LOCATIONS VARY DEPENDING ON AGE & TIER. 

WE ATTEND COLLEGE TOURNAMENTS COLLEGE CONNECTION & NFHCA SHOWCASES AND USAFH TOURNAMENTS.

NUMBER & LOCATION OF TOURNAMENTS VARY BASED ON THE AGE & SKILL LEVEL.

EVALUATIONS

EVERY ATHLETE RECEIVES AN INDIVUDAL EVALUATION.

THESE EVALUATIONS ARE TO GIVE THE ATHLETE A BETTER UNDERSTANDING OF THEIR STRENGTHS & WEAKNESSES AND HELPS THEM TRACK THEIR PROGRESS. 

NUMBER OF EVALUATIONS IS BASED ON THE AGE & SKILL LEVEL.

HUDL MEMBERSHIP

CERTAIN ATHLETES WILL BE ENROLLED WITH HUDL. 

HUDL IS A VIDEO ANALYSIS PLATFORM. 

MEMBERSHIP IS BASED ON AGE & SKILL LEVEL.

NCSA MEMBERSHIP

CERTAIN ATHLETES WILL BE ENROLLED WITH NCSA. 

NCSA IS A RECRUITING PLATFORM.

MEMBERSHIP IS BASED ON AGE & SKILL LEVEL.

RECRUITMENT SERVICES

WE OFTEN ORGANIZE SEMINARS FEATURING SPEAKERS TO DISCUSS THE RECRUITMENT PROCESS.

THESE SEMINARS FOCUS ON:

PLAYER RESPONSIBILITIES

COACH EXPECTATIONS

RECRUITMENT RULES

FIRST YEAR EXPECTATIONS

SKILLS & DRILLS

EVERY ATHLETE WILL HAVE ACCESS TO WEEKLY SKILLS & DRILLS SESSIONS. THESE SESSIONS ARE SEPARATE FROM PRACTICES. 

THESE SESSIONS FOCUS ON:

BALL HANDLING

PASSING & RECEIVING

ELIMINATING

TACKLING

SHOOTING & SCORING

POSSESSION

STRENGTH & CONDITIONING

EVERY ATHLETE WILL HAVE ACCESS TO WEEKLY STRENGTHENING & CONDITIONING SESSIONS. THESE SESSIONS ARE SEPARATE FROM PRACTICES.

THESE SESSIONS FOCUS ON:

STRENGTH

SPEED

AGILITY

BALANCE & COORDINATION

ENDURANCE

HEALTH & NUTRITION

WE OFTEN ORGANIZE SEMINARS FEATURING NUTRITIONALISTS TO DISCUSS THE REQUIRED HEALTHY HABITS & NUTRITION OF AN ATHLETE.

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THESE SEMINARS FOCUS ON:

PRECOMPEITION HABITS

POSTCOMPETITION HABITS

DIET

STRETCHING

EXPERIENCE

PLAYING WITH PLAYERS AND AGAINST PLAYERS OF EITHER SIMILAR OR BETTER  SKILL LEVEL IS WHAT WILL MAKE THE DIFFERENCE. PRACTICES ARE DESIGNED AROUND THE SKILL LEVEL OF THE GROUP WHICH MAKES DEVELOPMENT MORE FLUID THEREFORE ADVANCING PLAYERS MORE QUICKLY.

EXPOSURE

OPPORTUNITIES FOR PLAYERS TO BE SEEN BY COLLEGE COACHES ARE IN ABUNDANCE. TOURNAMENTS, SHOWCASES, CAMPS AND IDENTIFICATION DAYS. PLAYING OUTSIDE OF OUR LOCAL AREA IS GOING TO GET ATHLETES BETTER EXPOSURE TO COLLEGE COACHES. IT ALSO GIVES THEM A BETTER IDEA OF SKILL LEVELS OF OTHER PLAYERS THEIR AGE.

EDUCATION

OUR  STAFF CONSISTS OF COLLEGE COACHES, COLLEGES PLAYERS, HIGH SCHOOL COACHES AND MIDDLE SCHOOL COACHES. ALL THIS EXPEREINCE IS BENEFICIAL TO PLAYER DEVELOPMENT. 

THE MAJORITY OF OUR STAFF ARE ALSO USAFH MEMBERS AND LEVEL I  & II CERTIFIED COACHES.